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+ servings
Harissa Infused Olive Oil Blend 250ml bottle

Harissa Chickpea and Vegetable Skillet with Harissa Blend Olive Oil

A warmly spiced one-pan skillet of chickpeas, peppers, zucchini, tomatoes, and spinach, finished with Harissa Infused Olive Oil Blend for a bold, savory dinner that feels lively and comforting.
Prep Time 15 minutes
Cook Time 25 minutes
Total Time 40 minutes
Servings: 4 people
Course: Dinner, Main Course
Cuisine: Mediterranean, Middle Eastern

Ingredients
  

Ingredients
  • 2 tablespoons Harissa Infused Olive Oil Blend
  • 1 tablespoon extra-virgin olive oil
  • 1 medium yellow onion diced
  • 1 red bell pepper sliced
  • 1 yellow bell pepper sliced
  • 1 medium zucchini quartered and sliced
  • 3 cloves garlic minced
  • 1 teaspoon ground cumin
  • 1 teaspoon smoked paprika
  • 1/2 teaspoon kosher salt
  • 1/4 teaspoon black pepper
  • 1/4 teaspoon crushed red pepper flakes
  • 1 can 15 ounces chickpeas, drained and rinsed
  • 1 can 14.5 ounces diced tomatoes
  • 1 cup baby spinach
  • 2 tablespoons chopped fresh parsley
  • 1 tablespoon lemon juice

Equipment

  • 1 Large skillet 12-inch skillet or larger
  • 1 Cutting board For chopping vegetables
  • 1 Chef’s knife For prepping produce
  • 1 Wooden spoon For stirring the skillet
  • 1 Can opener For chickpeas and tomatoes

Method
 

Instructions
  1. Heat the Harissa Infused Olive Oil Blend and extra-virgin olive oil in a large skillet over medium heat.
  2. Add the onion and bell peppers, then cook for 5 to 6 minutes until softened and lightly browned.
  3. Stir in the zucchini and cook for 3 to 4 minutes until it starts to turn tender.
  4. Add the garlic, cumin, smoked paprika, salt, black pepper, and red pepper flakes, then stir for 30 seconds until fragrant.
  5. Mix in the chickpeas and diced tomatoes, then cook for 8 to 10 minutes until the sauce thickens slightly.
  6. Fold in the spinach and cook just until wilted.
  7. Remove from the heat, stir in the lemon juice, and finish with chopped parsley.
  8. Serve warm straight from the skillet.

Notes

Harissa Infused Olive Oil Blend does the flavor heavy lifting here, so add the final lemon juice and parsley after the pan comes off the heat for the brightest finish. For a heartier version, serve it over rice or tuck it into warm pita.

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