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Garden Infuzions

Greek Opa Chickpea & Cucumber Salad With Greek Opa Blend

Greek Opa Chickpea & Cucumber Salad With Greek Opa Blend captures the bright, herb-forward flavors of the Mediterranean in a simple, refreshing format. Garden Infuzions Greek Opa Infused Olive Oil Blend serves as the aromatic foundation of the dressing, delivering balanced notes of oregano, garlic, and citrus without requiring additional seasoning layers. Tender chickpeas provide satisfying texture and plant-based protein, while crisp cucumbers and juicy cherry tomatoes bring freshness and contrast. Thinly sliced red onion adds a mild bite, and crumbled feta introduces creamy richness that ties the salad together. A splash of red wine vinegar enhances brightness while allowing the infused olive oil to remain the focal point of flavor. This no-cook recipe is ideal for warm-weather meals, meal prep, or as part of a Mediterranean-inspired spread. Serve it alongside grilled chicken, lamb, or seafood, or enjoy it on its own for a light but filling option. The balance of crisp vegetables, hearty legumes, and bold infused olive oil creates a dish that is vibrant, satisfying, and consistently craveable. With minimal prep and maximum flavor, this salad proves that building bold flavor—one step at a time—can be both effortless and delicious.
Prep Time 15 minutes
Total Time 15 minutes
Servings: 4 servings
Course: Lunch, Salad, Side Dish
Cuisine: Greek-Inspired, Mediterranean
Calories: 320

Ingredients
  

  • 2 cans Chickpeas drained and rinsed (15 oz each)
  • 1 large English cucumber diced
  • 1 cup Cherry tomatoes halved
  • 1/4 cup Red onion thinly sliced
  • 1/2 cup Feta cheese crumbled
  • 3 tablespoons Greek Opa Infused Olive Oil Blend Garden Infuzions
  • 1 tablespoon Red wine vinegar
  • 1 tablespoon Fresh parsley chopped
  • 1/4 teaspoon Sea salt to taste
  • 1/4 teaspoon Black pepper to taste

Equipment

  • Large mixing bowl
  • Small whisk or fork
  • Measuring spoons
  • Measuring cups
  • Cutting board
  • Chef’s knife
  • Can opener

Method
 

  1. In a large bowl, combine chickpeas, diced cucumber, cherry tomatoes, and red onion.
  2. In a small bowl, whisk together Greek Opa Infused Olive Oil Blend and red wine vinegar.
  3. Pour dressing over salad ingredients and toss gently to coat evenly.
  4. Fold in feta and parsley. Season with salt and pepper to taste.
  5. Serve immediately or refrigerate for 30 minutes to allow flavors to meld.

Nutrition

Serving: 11 servingCalories: 320kcalCarbohydrates: 30gProtein: 10gFat: 18gSaturated Fat: 4gPolyunsaturated Fat: 7gCholesterol: 20mgSodium: 640mgFiber: 7gSugar: 6g

Notes

Get Ready: This salad is bright, refreshing, and packed with bold Mediterranean personality. Let it rest for 20–30 minutes if you can—the flavors deepen beautifully. Taste, adjust seasoning, and make it your own. Whether paired with grilled meats or enjoyed solo, you’re about to experience fresh, herb-forward flavor done right.

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